Dr. Ajay Kothari, a leading consultant spine surgeon, warns about the dangers of 'supermarket syndrome,' a condition that arises from lifting heavy packages during shopping trips. This syndrome can lead to serious orthopedic spine problems, including slipped discs in the cervical or lumbar regions, severe shoulder issues, and wrist and elbow injuries.
Weekend shopping sprees, sales, and bulk buying often result in people carrying heavy loads from supermarkets to their vehicles. This strain can cause significant damage to the spine, shoulders, wrists, elbows, and knees. The cumulative effect of these heavy lifting activities can lead to chronic pain and irreversible spine damage over time.
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