Dr. Ajay Kothari - Minimally invasive endoscopic, scoliosis & Spine Surgeon
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Why does back pain travel down the leg? | Dr. Ajay Kothari Pain that starts in the lower back and radiates down the leg is often caused by Sciatica—a condition where the sciatic nerve gets compressed or irritated in the spine, commonly due to a slipped disc or age-related degenerative changes. The pain may be accompanied by numbness, tingling, or weakness in the leg. However, not every leg pain is sciatica. Hip disorders, vascular problems, muscle conditions, and peripheral nerve disorders can produce similar symptoms. An accurate diagnosis is the key to choosing the right treatment and avoiding unnecessary interventions. Early evaluation can help identify the real cause and ensure timely, effective management. #Sciatica #BackPain #LegPain #SpineHealth #SlippedDisc #NerveCompression #Orthopaedics #SpineSurgery #PatientEducation #HealthySpine Read More:Dr. Ajay Kothari Featured in Sakal on Slipped Disc Awareness and Spine HealthDr. Ajay Kothari Featured in Sakal on MRI and Spine Care Awareness

Dr. Ajay Kothari Featured in Sakal on Slipped Disc Awareness and Spine Health Dr. Ajay Kothari, Orthopaedic Spine Surgeon in Pune, was recently featured in Sakal to raise awareness about Slipped Disc (Prolapsed Intervertebral Disc)—one of the most common causes of back pain. Through this informative article, he explained the causes, symptoms, warning signs, and treatment options for slipped disc, while emphasizing the importance of early diagnosis and timely medical intervention. Dr. Kothari highlighted that with appropriate treatment, physiotherapy, lifestyle modifications, and advanced minimally invasive techniques when required, most patients can achieve significant pain relief and return to an active, healthy life. His initiative aims to educate the community about spine health and encourage people not to ignore persistent back pain.   Book  Appointment Call Now

Dr. Ajay Kothari Featured in Sakal on MRI and Spine Care Awareness Dr. Ajay Kothari, Orthopaedic Spine Surgeon in Pune, was recently featured in Sakal to raise awareness about the role of MRI in diagnosing spine conditions and the importance of interpreting scan findings correctly. He explained that while MRI is a powerful tool for visualizing discs, nerves, and other spinal structures, findings such as a disc bulge do not always indicate a serious problem or the need for surgery. Emphasizing that treatment decisions should be based on a patient’s symptoms and clinical examination rather than the MRI report alone, Dr. Kothari highlighted that most disc bulges can be effectively managed with medication, physiotherapy, exercise, and lifestyle modifications. His article encourages patients to make informed decisions and approach spine care with confidence rather than fear.   Book  Appointment Call Now

Heat vs Ice Therapy for Pain Relief and Recovery Dr. Ajay Kothari, Consultant Spine Surgeon in Pune, is raising awareness about the correct use of hot fomentation and ice packs for managing pain and injuries. He explains that while cold therapy is most effective during the early stages of acute injuries to reduce swelling and inflammation, heat therapy is generally beneficial for relieving muscle stiffness, chronic pain, and improving blood circulation. Through patient education, he emphasizes that choosing the right therapy at the right time can support faster recovery, prevent complications, and empower patients to make informed decisions about their spine and musculoskeletal health.   Book  Appointment Call Now

Featured in Sakal on Back and Neck Brace Awareness Dr. Ajay Kothari, Consultant Spine Surgeon in Pune, was honored to be featured in Sakal for sharing expert insights on the appropriate use of back and neck belts/braces in spine care. Through this awareness initiative, he emphasized that while spinal belts and cervical collars can provide temporary support and pain relief, their unnecessary or prolonged use may weaken muscles and hinder recovery. He highlighted the importance of accurate diagnosis, posture correction, physiotherapy, strengthening exercises, and healthy lifestyle habits as the foundation of long-term spine health, helping patients make informed decisions about their care.   Book Appointment Call Now

Dr. Ajay Kothari Honored with Best Innovator Award at AAOS Spine Conference Bengaluru Dr. Ajay Kothari, Consultant Spine Surgeon at Sancheti Hospital, was invited as Faculty and Guest Speaker at the prestigious American Association of Orthopedic Surgeons (AAOS) Spine Conference held in Bengaluru.   At the conference, Dr. Kothari delivered three academic lectures focusing on advanced spine surgery and spinal tumor management. His presentations were highly appreciated by leading American orthopedic surgeons as well as Indian spine specialists and colleagues attending the event.   In recognition of his innovative work in the field of spinal tumors, Dr. Kothari was honored with the “Best Innovator Award” and received a cash prize of ₹35,000.   Such international academic conferences play a vital role in sharing knowledge, discussing cutting-edge innovations, and updating clinical expertise. The insights and advancements gained through these interactions ultimately contribute toward providing better care, improved outcomes, and enhanced healing for spine patients.      

Minimally Invasive Spine Surgery in Degenerative Scoliosis As a Spine Surgeon, I continue to focus on safer, evidence-based solutions for elderly patients with complex spinal pathology.  Recently, I managed an 84-year-old patient with degenerative lumbar scoliosis and severe L4–L5 stenosis, where traditional long-segment stabilization would have required a high-risk surgery due to multiple comorbidities.   To avoid the morbidity of an extensive fusion, we opted for a Navigation-Guided Unilateral Biportal Endoscopic (UBE) Decompression assisted by O-arm 3D navigation. This approach enabled: Precise localization despite scoliotic distortion Targeted bilateral decompression through two small portals Preservation of stabilizing structures—preventing the need for long-segment instrumentation Minimal blood loss and reduced surgical stress   The results were encouraging:  Significant pain reduction immediately after surgery  The patient was discharged on Post-Operative Day 2  Functional recovery began early, with preserved spinal alignment on follow-up   This case highlights an important takeaway: For carefully selected high-risk patients, minimally invasive, navigation-assisted endoscopic decompression can provide effective relief while avoiding the risks of long-segment fusion surgery. I remain committed to advancing patient-centric, minimally invasive spine care and contributing to ongoing progress in UBE techniques.   Book  Appointment Call Now

Dr. Ajay Kothari attends 46th IASM & 16th Scientifica 2025 Annual Conference, Honoured to have been an invited speaker at the 46th IASM & 16th Scientifica 2025 Annual Conference, held at Sheraton Grand, Pune. My session focused on ‘Minimally Invasive Spine Surgery and its Integrated Role in Physiotherapy’—exploring the synergy between advanced surgical techniques and structured rehabilitation for optimal patient outcomes. Thank you to the organizers and attendees for the engaging discussions and collaborative spirit. Excited to see these interdisciplinary approaches advancing spine care in India! #IASM2025 #Scientifica2025 #SpineSurgery #Physiotherapy #MinimallyInvasive #Collaboration

Dr. Ajay Kothari Attends ASSI Operative Course 2025 as Faculty Dr. Ajay Kothari, a renowned Spine Surgeon in Pune, attended the ASSI Operative Course 2025 in Mumbai as a faculty member, where he shared his expertise on navigated spinal complex and kyphoscoliosis deformity surgeries, highlighting advanced surgical techniques and treatment protocols. He also presented his team’s approach to complex dorsal fracture management, which received great appreciation and led to insightful academic discussions among participants. The event saw active participation from both national and international delegates, fostering valuable knowledge exchange in spine surgery. Dr. Kothari expressed his gratitude to Dr. Sameer Dalvi, Dr. Dheeraj Sonavne, and Dr. Tushar Rathore for the invitation and for organizing such an impactful academic platform.        Read More - Dr. Ajay Kothari Represents Global Spine Community at SRS 2025 in USADr. Ajay Kothari Shares UBE Insights at Asian Spine Conference 2025  

Dr. Ajay Kothari Represents Global Spine Community at SRS 2025 in USA Dr. Ajay Kothari, Consultant Spine Surgeon in Pune, recently attended SRS 2025 in Charlotte, North Carolina, USA, as part of the Executive Council of the Awards and Scholarships Committee, proudly representing the global spine community. The conference provided invaluable learning in both adult and pediatric deformities, with exposure to the latest techniques and innovations shaping the future of spine care. Dr. Kothari also had the opportunity to engage with colleagues and experts from around the world, fostering knowledge exchange, collaborations, and friendships that transcend borders. He expressed gratitude for this prestigious platform and looks forward to continuing his contributions toward advancing spine surgery and education worldwide.   Read More -  Dr. Ajay Kothari Shares UBE Insights at Asian Spine Conference 2025 Diet and Spine Health by Dr. Ajay Kothari

Dr. Ajay Kothari Shares UBE Insights at Asian Spine Conference 2025 Dr. Ajay Kothari, Consultant Orthopaedic Spine Surgeon in Pune, recently participated in the prestigious Asian UBE Conference 2025 in Kolkata, where he presented a talk and chaired a session. The event brought together global experts in Unilateral Biportal Endoscopy (UBE) to share advancements in minimally invasive spine surgery. With live surgeries, case-based discussions, and evidence-backed insights, the conference highlighted how UBE is revolutionizing spine care by ensuring faster recovery, less tissue damage, and greater precision. Dr. Kothari’s involvement reflects his dedication to clinical excellence and innovation in spine surgery.           Read More: When to operate a fractured spine - Dr. Ajay Kothari Book  Appointment Call Now  

Diet and Spine Health by Dr. Ajay Kothari Dr. Ajay Kothari, Consultant Spine Surgeon in Pune, emphasizes the vital connection between diet and spinal health. While exercise and posture are essential, nutrition plays an equally critical role in strengthening bones, reducing inflammation, and supporting tissue repair. Key nutrients like calcium, vitamin D, magnesium, protein, and omega-3 fatty acids help maintain the spine’s structure and function, while poor dietary habits and lifestyle choices can contribute to degenerative spine conditions. Dr. Kothari advocates for mindful eating as a cornerstone of a strong, resilient spine—proving that what we eat truly fuels our backbone. Read More:When to operate a fractured spine - Dr. Ajay Kothari Book  Appointment Call Now