Dr. Ajay Kothari, Consultant Spine Surgeon in Pune, was honored to be featured in Sakal for sharing expert insights on the appropriate use of back and neck belts/braces in spine care. Through this awareness initiative, he emphasized that while spinal belts and cervical collars can provide temporary support and pain relief, their unnecessary or prolonged use may weaken muscles and hinder recovery. He highlighted the importance of accurate diagnosis, posture correction, physiotherapy, strengthening exercises, and healthy lifestyle habits as the foundation of long-term spine health, helping patients make informed decisions about their care.