Learn essential tips to effectively treat and prevent back pain in this informative video by Dr. Ajay Kothari, a renowned spine specialist in Pune. Discover expert insights on maintaining a healthy spine, adopting proper posture, and incorporating lifestyle changes to alleviate and avoid back pain. Trust in Dr. Kothari's expertise to guide you towards a pain-free and improved quality of life.

Read More - 
Gout - Expert Insights with Dr. Ajay Kothari
Optimal Painkiller Tablet Usage Duration - Dr. Ajay Kothari