Eating, Diet, and Nutrition for Constipation
National Digestive Diseases Information Clearinghouse
How can your diet help prevent and relieve constipation? You can drink water and other fluids, such as fruit and vegetable juices and clear soups, to help the fiber in your diet work better.
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Disclaimer: The information provided here should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. The information is provided solely for educational purpose and should not be considered a substitute for medical advice.