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How To Keep Your Bones Healthy | Dr. Ajay Kothari

Dr. Ajay Kothari

Osteoporosis is weakness of bones due to which the bones may get fractured very easily. In young person, a new bone is formed and it replaces the ld bone, but in old aged person, this cycle breaks causing Osteoporosis.
Dr. Ajay Kothari (Spine Expert Pune) is one of the renowned spine surgeons in Pune. He has been doing Spine Surgery for years. On the occasion of World Osteoporosis Day, he is sharing some information about it

Causes of Osteoporosis :

  • Calcium Deficiency.
  • Vitamin D3 Deficiency.
Symptoms of Osteoporosis:

  • It generally does not have any symptoms and its exposed when fractures happens.
  • Joint Pain on little work.
Diagnosis :

  • Blood Tests
  • Clinical Examination.
  • X-ray.
  • Dexa scan.
How to prevent Osteoporosis.:

  • Avoid any kind of addiction.
  • Avoid fast food.
  • Expose yourself to sunlight.



Read more from Dr. Ajay Kothari by clicking on links below:
Exercise To Be Done After Spine Surgery | Dr. Ajay Kothari
Risk in Slipped Disk Surgery | Dr. Ajay Kothari

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Disclaimer: The information provided here should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. The information is provided solely for educational purpose and should not be considered a substitute for medical advice.

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