In this informative video, Dr. Ajay Kothari, a Spine and Scoliosis surgeon at Sancheti Hospital in Pune shares valuable insights and tips on how to prevent and manage back pain effectively. With his extensive knowledge and expertise in the field, Dr. Kothari provides practical advice on maintaining good posture, staying active, and making healthy lifestyle choices to prevent and manage back pain. This video is an excellent resource for anyone seeking to improve their understanding of back pain and how to manage it effectively.

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