Unique exercise to reduce back pain and to reduce abdominal fat
Dr. Ajay Kothari
This is a very unique exercise to reduce your back pain to reduce your abdominal fat and to reduce your overall weight. This exercise improves your core strength and is a very effective tool in reducing back pain. Please do it half an hour in the morning and half an hour in the evening and you would see a result within one month your abdominal fat will completely vanish.
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Disclaimer: The information provided here should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. The information is provided solely for educational purpose and should not be considered a substitute for medical advice.