Dr. Ajay Kothari, Spine Specialist in Shivaji Nagar, highlights the growing concern of Vitamin B12 deficiency, which plays a crucial role in red blood cell production and maintaining nervous system health. He notes that vegetarians, vegans, and those with absorption issues, like chronic digestive problems or the elderly, are particularly at risk. Common symptoms include fatigue, forgetfulness, and a general lack of enthusiasm, even among those who believe they follow a balanced diet. Raising awareness about Vitamin B12 is essential for early detection and proper treatment.

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