Dr. Ajay Kothari, Consultant Orthopaedic Spine Surgeon in Shivaji Nagar, Pune, recently emphasized the growing disconnect between today’s youth and outdoor sports in Lokmat’s Aarogyacha Mantra. He highlighted how excessive screen time, mobile usage, and indoor gaming are contributing to a surge in physical inactivity, musculoskeletal issues, mental stress, and social isolation among children. Dr. Kothari advocates for daily outdoor play, yoga, posture correction, and family participation in physical activities to boost children's overall health, improve bone strength, and reduce the adverse effects of sedentary lifestyles and digital overexposure.

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