Is your lifestyle silently worsening spinal arthritis? Dr. Ajay Kothari, Consultant Orthopaedic Spine Surgeon in Shivaji Nagar, Pune, sheds light on how spinal arthritis—especially axial spondyloarthropathy—can lead to stiffness, reduced flexibility, and difficulty lying flat without support. Most commonly seen in young men, this condition may also be linked to autoimmune triggers or genetic markers like HLA-B27. With early diagnosis through tests like MRI and blood work, and a combination of daily exercise, medications, and advanced therapies like biologics or pain blocks, many patients can manage symptoms effectively.

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