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Best exercises for Frozen shoulder or Adhesive capsulitis of shoulder | Dr. Ajay Kothari

Dr. Ajay Kothari

Frozen shoulder, also known as adhesive capsulitis, is a condition in which the shoulder joint becomes stiff, painful, and difficult to move. It is because of inflammation and scarring of the capsule that surrounds the shoulder joint. this causes loss of motion.  
To unfreeze the shoulder some of the exercises is mentioned in the video below :



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Disclaimer: The information provided here should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. The information is provided solely for educational purpose and should not be considered a substitute for medical advice.