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Best exercises for shoulder problems frozen shoulder, rotator cuff tendinitis | Dr Ajay kothari

Dr Ajay kothari

Shoulder exercises are important for maintaining the strength, flexibility, and mobility of the shoulder joint. Regular exercise can help prevent injuries, reduce pain and stiffness, and improve the overall function of the shoulder. Additionally, it can also help to prevent the development of conditions such as frozen shoulder or rotator cuff injuries.



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Disclaimer: The information provided here should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. The information is provided solely for educational purpose and should not be considered a substitute for medical advice.