Text Neck Syndrome is a condition that is becoming increasingly prevalent in today's society due to the excessive use of cell phones and other handheld devices. This condition is caused by the strain that is put on the cervical spine (neck) when a person spends long periods of time looking down at their device. The weight of the head puts pressure on the neck, and over time this can lead to pain, discomfort, and even long-term damage to the cervical spine. It is important to take breaks from using your device and to maintain good posture to reduce the risk of developing Text Neck Syndrome.

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