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Dr. Ajay Kothari - Spine Surgeon|Shivaji Nagar,Pune
Dr. Ajay & Dr. Simpal Kothari Honored for Healthcare Contributions at Mahavir Prathisthan Pune
Dr. Ajay Kothari, a renowned Spine Surgeon, along with Dr. Simpal Kothari, were honored at Mahavir Prathisthan Pune for their contributions to healthcare. Their dedication to patient care continues to inspire the medical community. Read More:Non-Surgical Solutions for 99% Slip Disc Recovery | Dr. Ajay Kothari When to operate a fractured spine - Dr. Ajay Kothari Book  Appointment Call Now  
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Dr. Ajay Kothari - Spine Surgeon|Shivaji Nagar,Pune
Understanding and Managing Herniated Discs with Dr. Ajay Kothari
A herniated disc, often called a "slipped disc", occurs when the cushion-like intervertebral disc between spinal vertebrae bulges or ruptures, putting pressure on nearby nerves. This condition can lead to symptoms such as lower back pain radiating to the legs or neck pain extending to the hands. Key treatment strategies include rest, targeted exercises like Bhujangasana and swimming, and pain block therapy to alleviate discomfort. Maintaining good posture and avoiding sedentary habits are crucial in preventing disc issues. Dr. Ajay Kothari offers expert guidance and treatment for the effective management of spinal disorders.   To Read Full Article - Click Here Read More -    Dr. Ajay Kothari on the Evolution and Importance of Spine Health  Dr. Ajay Kothari Attends Tata Curve Vehicle Launch in Pune  
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Dr. Ajay Kothari - Spine Surgeon|Shivaji Nagar,Pune
Dr. Ajay Kothari on the Evolution and Importance of Spine Health
Dr. Ajay Kothari, in his article published in Lokmat, emphasizes the critical role of the spine in human evolution and overall health. As humans evolved from four-legged ancestors to bipedal beings, the spine became the fulcrum of this transformation. The spine, composed of 33 vertebrae, protects the spinal cord and nerves while supporting the body's weight and enabling a wide range of movements. Dr. Kothari highlights the importance of regular back exercises to maintain spinal health, likening it to the basic necessities of food, clothing, and shelter, essential for a balanced and healthy life. Read More - Dr. Ajay Kothari Attends Tata Curve Vehicle Launch in PuneDr. Ajay Kothari Highlights Risks of Text Neck Syndrome Due to Excessive Mobile Use  
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Dr. Ajay Kothari - Spine Surgeon|Shivaji Nagar,Pune
Dr. Ajay Kothari Attends Tata Curve Vehicle Launch in Pune
Dr. Ajay Kothari, a renowned spine specialist, was recently invited to the prestigious launch of the new Tata Curve vehicle in Pune City. His presence at the event highlights his esteemed reputation in the community, further showcasing his commitment to excellence both in his professional and personal engagements.           Read More -  Dr. Ajay Kothari Highlights Risks of Text Neck Syndrome Due to Excessive Mobile Use Successful Scoliosis Treatment by Dr. Ajay Kothari at Sancheti Hospital    
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Dr. Ajay Kothari - Spine Surgeon|Shivaji Nagar,Pune
Dr. Ajay Kothari Highlights Risks of Text Neck Syndrome Due to Excessive Mobile Use
Dr. Ajay Kothari, a renowned spine specialist, highlighted the alarming rise of "Text Neck Syndrome" in his article published in Lokmat Newspaper. The article emphasizes the dangers of excessive mobile phone usage, which leads to neck and spine disorders, particularly in those using devices for 3-4 hours daily. Dr. Kothari explains that constantly bending the neck while using a mobile phone puts undue strain on neck muscles, leading to pain and potential long-term damage. He offers practical tips to alleviate symptoms, such as chin tuck exercises and proper posture, and stresses the importance of consulting an orthopedic doctor or physiotherapist for severe cases. Read More - Successful Scoliosis Treatment by Dr. Ajay Kothari at Sancheti HospitalDr. Ajay Kothari awarded DNB orthopedics gold medal  
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Dr. Ajay Kothari - Spine Surgeon|Shivaji Nagar,Pune
Successful Scoliosis Treatment by Dr. Ajay Kothari at Sancheti Hospital
Dr. Ajay Kothari, Consultant Spine, Scoliosis, and Endoscopic Spine Surgeon at Sancheti Hospital, Pune, successfully treated a 12-year-old girl with a severe and progressively worsening scoliosis deformity. Dr. Kothari performed a challenging yet advantageous surgery using advanced technology such as the O-arm, navigation, and neuro-monitoring piezoelectric knife. The patient completely recovered, with her deformity nearly corrected to normalcy, and was discharged on the fifth day. Within a month, she was able to rejoin her school program. Dr. Kothari emphasizes that, with special expertise and high-end technology, scoliosis treatment can be life-changing for young patients and is now affordable without compromising quality. Scoliosis  Treatment is challenging but possible Needs special expertise  Needs Hi- End technology  Proper treatment- Very rewarding Life-changing for the small kids  In Today’s era affordable treatment is possible without compromising on quality   Read More - Dr. Ajay Kothari was awarded DNB Orthopedics gold medalAvoid Supermarket Syndrome: Tips from Dr. Ajay Kothari on Preventing Spine and Joint Injuries
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Dr. Ajay Kothari - Spine Surgeon|Shivaji Nagar,Pune
Dr. Ajay Kothari awarded DNB orthopedics gold medal
Dr. Ajay Kothari spine surgeon from Pune, secured the top position in the nationwide DNB orthopedics examination. He was awarded a gold medal by Union Health Minister Dr. Ambumani Ramadoss on February 28th, 2008 at Siri Fort Auditorium, New Delhi. With only a 3-4% success rate, the DNB exam is known for its difficulty level, making Dr.  Ajay Kothari’s accomplishment even more impressive. He excelled among 412 candidates and was guided by Padmabhushan Dr. K.H. Sancheti and Dr. Parag Sancheti. Dr. Kothari, who had previously topped his MBBS at Bharati Vidyapeeth in 2005, hails from a family with a rich legacy in medicine and public service. This accomplishment adds another feather in his cap.                           Read More -  Avoid Supermarket Syndrome: Tips from Dr. Ajay Kothari on Preventing Spine and Joint Injuries Preventing Sports Injuries: Insights from Dr. Ajay Kothari  
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Dr. Ajay Kothari - Spine Surgeon|Shivaji Nagar,Pune
Avoid Supermarket Syndrome: Tips from Dr. Ajay Kothari on Preventing Spine and Joint Injuries
Dr. Ajay Kothari, a leading consultant spine surgeon, warns about the dangers of 'supermarket syndrome,' a condition that arises from lifting heavy packages during shopping trips. This syndrome can lead to serious orthopedic spine problems, including slipped discs in the cervical or lumbar regions, severe shoulder issues, and wrist and elbow injuries.   Weekend shopping sprees, sales, and bulk buying often result in people carrying heavy loads from supermarkets to their vehicles. This strain can cause significant damage to the spine, shoulders, wrists, elbows, and knees. The cumulative effect of these heavy lifting activities can lead to chronic pain and irreversible spine damage over time.   Read Full Article - Click Here   Read More -  Preventing Sports Injuries: Insights from Dr. Ajay Kothari Dr Ajay Kothari, South Korea visited to learn about advanced endoscopic procedures  
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Dr. Ajay Kothari - Spine Surgeon|Shivaji Nagar,Pune
Preventing Sports Injuries: Insights from Dr. Ajay Kothari
Sports Injuries: Dr. Ajay Kothari, Consultant Spine Surgeon, highlights preventive measures for common sports-related accidents. From ACL tears in the knee to rotator cuff injuries in the shoulder, learn about the causes and treatments. Stay informed and adopt strategies for a safer and healthier sporting experience. Read more in Lokmat News.  Read More - Dr Ajay Kothari, South Korea visit to learn advanced endoscopic proceduresDr. Ajay Kothari's Prominent Participation at 'Aishwarya Katta' Ideological Exchange in South Pune  
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Dr. Ajay Kothari - Spine Surgeon|Shivaji Nagar,Pune
Dr Ajay Kothari, South Korea visit for learning advanced endoscopic procedures
Dr Ajay Kothari‘s visit to South Korea at Dae Jon Woori Hospital. He was invited as a visiting surgeon with Professor Chu Wong Park and they exchanged a lot of thoughts on various spinal pathologies and he also got a chance to learn. Endoscopic spine. Surgery advancements under professor. It was a very fruitful experience and it will benefit our patients with minimally invasive spines. Surgery advanced procedures, no need for bigger incisions and blood loss. These endoscopic spine surgeries will be done through a keyhole approach. No blood loss, shorter hospital stay, and faster. Return to function.                         Read More -   Dr. Ajay Kothari's Prominent Participation at 'Aishwarya Katta' Ideological Exchange in South Pune  Preventing and Managing 'Text-Neck' Syndrome - Dr. Ajay Kothari    
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Dr. Ajay Kothari - Spine Surgeon|Shivaji Nagar,Pune
Dr. Ajay Kothari's Prominent Participation at 'Aishwarya Katta' Ideological Exchange in South Pune
Dr. Ajay Kothari, a distinguished Orthopedic Surgeon and Spine Specialist in Pune, was a prominent presence at the "Aishwarya Katta" event held on October 4, 2023. This platform provided an opportunity for meaningful exchanges of ideas in South Pune. Dr. Kothari's notable presence, alongside other respected figures such as Padmashri Awardee Muralikant Petkar, former Police Officer Vinayak Gaikwad, and senior journalist Anand Saraf, highlights his commitment to contributing to the community's well-being and sharing his valuable insights in the field of orthopedics and spine health.  Read More -  Preventing and Managing 'Text-Neck' Syndrome - Dr. Ajay Kothari To Strengthen the Spine by Dr. Ajay Kothari
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Dr. Ajay Kothari - Spine Surgeon|Shivaji Nagar,Pune
Preventing and Managing 'Text-Neck' Syndrome - Dr. Ajay Kothari
Dr. Ajay Kothari, a renowned Spine Specialist in Pune, addresses the growing concern of "text-neck" syndrome, which is affecting individuals of all ages, including young children. In today's technology-driven world, excessive use of gadgets, especially phones, has led to poor posture and hunched back while browsing or reading text messages, emails, and social media posts. This has resulted in neck pain and discomfort, known as the "text-neck syndrome." Dr. Kothari emphasizes that constantly bending the neck while using cellphones and maintaining the same position for prolonged hours can lead to neck pain, stiffness, and even radiating pain in the hands. He advises adopting healthy habits, such as minimizing cellphone use, taking breaks every 15-20 minutes, and practicing neck exercises to improve flexibility and mobility. Dr. Kothari also suggests consulting a medical professional for advanced symptoms and providing appropriate treatment options, including anti-inflammatory medications, pain block therapy, or even key-hole spine surgery if necessary. He urges individuals to prioritize good posture and limit screen time to maintain a healthy spine and prevent the adverse effects of "text neck" syndrome.  Read More  - To Strengthen the Spine by Dr. Ajay Kothari Australian Doctor Visited Dr. Ajay Kothari to Observe Complex Spine Surgery
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